Authentic Healing with Lasting Results…
Listen. Feel. Heal!
I am a licensed massage therapist specializing in the John F. Barnes method of Myofascial Release, a non-injurious hands-on technique that works using gentle, sustained pressure into the fascia to relieve pain and dysfunction traditional healthcare only addresses by treating symptoms. This unique modality is based on science. Putting mindful resistance into the fascial system and SUSTAINING the tension for 3 to 5 minutes at a time creates tissue change which loosens fascial holding patterns and decreases symptoms. (Link to what is MFR?)
That is the structural science of fascial anatomy.. BUT, there is another more profound layer to this work. The secret is not just to detect and address the fascial restrictions physically, but also to begin to witness, feel and connect with the body's reasoning for creating them in the first place! This is absolutely unique to each person/body. This, combined with the gentle mechanical pressure, allows my style of myofascial release to frequently create lasting change and empower my clients to create and sustain relief from chronic issues, pain and anxiety. LEARN MORE>>( link to “secret sauce” on mfr tab)
“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.”
Sacred Sound Sisters
Since adding Crystal Bowls as part of my therapy I have co-created another healing opportunity, the Sacred Sound Sisters with Acqua Hilderbrand, another sound alchemist and master of movement experience.
Inspired by our discovery of the healing potential of combining motion and sound we create custom 90 minute programs using embodied movement to curated music followed by a resting sound bath with crystal bowls, crystal harp and other healing sound tools, allowing each participant to gently “Come home to their body.” Please visit our website to learn more.